Fitness & Recovery Package in Lymington
8 Weeks to Your Best Self
Whether you're looking to build strength, boost energy, improve recovery, or completely transform your body, this all-in-one package combines elite fitness coaching with powerful recovery tools – all in one place.
What's Included
1. Personalised Online Fitness Coaching
Work 1-on-1 with one of our expert coaches, matched to your goals and preferences. Our professional team includes specialists in HYROX training, fat loss, functional fitness, and bodybuilding.
2. Tailored Training & Nutrition Plan
Receive a completely customised training and meal plan, designed around your lifestyle, body type, and goals. No templates – only what works best for you.
3. Weekly Check-Ins
Stay accountable and on track with weekly virtual check-ins from your coach. Adjustments and support every step of the way.
4. Unlimited Ice Bath & Sauna Access
Recover like a pro with unlimited access to our state-of-the-art contrast therapy facility for 8 full weeks.
- • Recommended usage plan tailored to your fitness routine
- • Built-in recovery time to support your training between sessions
Training and recovery, planned together
The Fitness & Recovery package is for anyone who wants a clear plan and someone to keep them on track — whether you're building strength, working on fat loss, preparing for a HYROX race or simply getting fitter. Your coach plans your training and nutrition around your lifestyle, and your recovery happens here at the hub in Lymington.
Because ice bath and sauna access is unlimited for the full eight weeks, recovery becomes part of your routine rather than an afterthought — and complimentary red light therapy is included with every session.
How the eight weeks work
- 1
Get matched with a coach
Tell us your goals and we'll pair you with the coach best suited to them — our team covers HYROX training, fat loss, functional fitness and bodybuilding.
- 2
Receive your personal plan
Your coach builds a training and nutrition plan around your lifestyle and goals, with a recommended recovery routine to match.
- 3
Train and check in every week
Weekly virtual check-ins keep you accountable, and your plan is adjusted as you progress.
- 4
Recover at the hub
Use the ice baths and sauna as often as you like for the full eight weeks.
Meet Your Expert Coaches
Our team of certified professionals are here to guide you on your fitness journey. Click on any coach to learn more about their expertise and approach.
Harrison Burgess
Hypertrophy Specialist
Emily Randell
Women's Fitness & Pre/Postnatal Specialist
Ross Fisher
Functional Fitness Trainer & Official Hyrox Coach
Amy Richardson
Holistic Coach & Mindset Specialist
Fitness & Recovery FAQs
What's included and how the package works.
The package runs for eight weeks, with weekly check-ins from your coach throughout.
£370 for the full eight weeks. That covers 1-on-1 online coaching, your tailored training and nutrition plan, weekly check-ins and unlimited ice bath and sauna access at Revitalise Hub.
Your coaching, plans and weekly check-ins are delivered online, so they fit around your week. Your recovery sessions take place at the hub in Lymington.
We match you with a coach based on your goals and preferences. Our team includes specialists in HYROX training, fat loss, functional fitness and bodybuilding.
Yes. Complimentary red light therapy is included with every session at the hub.
Get in touch through our contact page and we'll talk through your goals and match you with a coach.